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BOOKS I RECOMMEND

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health       

by Palmer Kippola

https://beatautoimmunebook.com/                                                                          


The Microbiome Solution: A Radical New Way to Heal Your Body From the Inside Out

by Robynne Chutkan  

https://www.digestivecenterforwellness.com/books/the-microbiome-solution/                                                                                                                                                         

Food:  What the Heck Should I Eat?

by Mark Hyman M.D.

https://www.foodthebook.com/


The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

by Tom O'Bryan

https://thedr.com/books/the-autoimmune-fix/


Healthy Gut Healthy You: The Personalized Plan to Transform Your Health from the Inside Out

by Dr. Michael Ruscio

https://drruscio.com/getgutbook/


Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy and Delicious Recipes for Real Life

by Sarah Ballantyne

https://www.thepaleomom.com/books/paleo-principles/


Chris Beat Cancer:  A Comprehensive Plan for Healing Naturally

by Chris Wark

https://www.chrisbeatcancer.com/


Medical Medium Life Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits and Vegetables

by Anthony William

https://www.medicalmedium.com/life-changing-foods


Radical Remission: Surviving Cancer Against All Odds

by Kelly Turner

https://radicalremission.com/about/the-book/


The Wahl's Protocol:  A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Terry Wahls M.D.

https://terrywahls.com/about-the-wahls-protocol/


Sleep Smarter:  21 Essential Strategies to Sleep your Way to a Better Body, Better Health and Better Success

by Shawn Stevenson

https://sleepsmarterbook.com/


The Adrenal Reset Diet:  Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

by Alan Christianson NMD

https://shop.drchristianson.com/products/the-adrenal-reset-diet-softcover-book


The Thyroid Connection:  Why You Feel Tired, Brain-Fogged, and Overweight and How to Get Your Life Back

by Amy Myers MD

https://store.amymyersmd.com/products/the-thyroid-connection?gclid=Cj0KCQiAiNnuBRD3ARIsAM8Kmlt5IO2mSWn0TThUHYCRFBd_YH1Ri1JEhO54CSD33rC3oiBU4kiNpmQaAorfEALw_wcB


The Blue Zones Solution: Eating and Living Like the World's Healthiest People

by Dan Buettner

https://www.amazon.com/Blue-Zones-Solution-Eating-Healthiest/dp/1426216556/ref=sr_1_3?keywords=the+blue+zones&qid=1574372239&s=books&sr=1-3


You Can Heal Your Life

by Louise Hay

https://www.louisehay.com/products-events/


***All of these books can be purchased on Amazon as well***

PODCASTS I RECOMMEND

The Doctor's Pharmacy with Mark Hyman M.D.


Ben Greenfield Fitness with Ben Greenfield


The Model Health Show with Shawn Stevenson


Bulletproof Radio with Dave Asprey


Dr. Ruscio Radio: Health Nutrition and Functional Medicine with Dr. Michael Ruscio


The mindbodygreen Podcast


The Paleo View with Stacy Toth and Sarah Ballantyne


The Ed Mylett Show with Ed Mylett


Reignite Wellness with JJ Virgin